5 Easy (and Healthy) Sports Mom Dishes

Struggling to prepare tasty and healthy sports mom dishes?

To all you sports moms out there, isn’t it a pain to try and get healthy food into your little champions, while you have all that other stuff to do too (like pick ups, drop offs, extra coaching sessions etc etc)??

I don’t know about you, but it’s a constant battle to make sure they have the fuel they need for school, and all those extra curricular activities.

To help you busy sports moms (and dads!) here are some really easy meals and snacks to see you through the week. These are pretty tasty for the grown ups too!

Healthy Banana Split

sports mom dishes
Packed with potassium, bananas are the fruit of champions.
Get the kids on board for this tasty and healthy snack for anytime of the day (great if breakfast is a rush!)
Get the recipe…

Pumpkin Oat Muffins

sports mom dishes
Don’t just wait for Thanksgiving to enjoy pumpkin – this versatile vegetable packs a punch!
Get the recipe…

Cauliflower Pizza

sports mom dishes
You’ve probably heard a lot about cauliflower, but this delicious pizza is a healthy and great alternative to the usual take aways.
Get the recipe…

Coconut Blueberry Smash Pops

sports mom dishes
Dairy free, refined sugar free and super easy to make, who wouldn’t love one of these after a soccer game?
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One Pan Quinoa Bake

sports mom dishes
Healthy comfort food the whole family can enjoy together is possible – packed with veggies and protein from the quinoa, this could soon become a firm family favourite.
Get the recipe…

What’s your go-to healthy mid week meal for busy families? Would love to hear some of your favorites!

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